As a designer I think these phrases are vital. You truly must create and create often to challenge yourself and grow. You must also remain authentic and set goals as well as reach those goals. If you are not authentic you are not harnessing your full potential. Without goals, where is your work going? It's one thing to make something that just looks cool or aesthetically pleasing but if you don't have a goal in mind or a reason for what you're doing then it has no real value. These phrases apply to any number of disciplines, not just art or design, they can benefit all of us.
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